Get Strong with Amy
Client Testimonials
"I love the workouts and appreciate you."
"Over 4 pounds down the first week, and already a noticeable difference in progress photos!"
"So much confidence even I got a guys number 😂😂😂 I never would have done that ever!!! Hahaha still feeling overwhelmed by all things lately. But!! It’s been helpful having accountability and knowing I have someone cheering for me!"
"Working with Amy over the past couple months has been great! She’s understanding yet pushes me to help me reach my goals! There’s a level of care that she provides that makes striving for fitness and nutrition goals seem sustainable, less overwhelming and actually attainable! Highly recommend! The goal is not to drop weight fast it’s for it to be sustainable and healthy! One of my favorite parts about training with Amy is doing it in a God honoring way, which she supports and related to!" 🧡
"I've been working out for year, but the difference working out with Amy is huge! She has her program set up really well- I get a step-by-step workout that is vey user friendly. I've gained a lot of confidence at the gym while working out with Amy."
Programs & Pricing
Choose the perfect coaching package designed to accelerate your strength and fit your lifestyle.
MOST POPULAR
1:1 Nutrition and Strength Training
$199/mo
The most hands-on and advanced option.
- Personalized training regimen programmed to fit your lifestyle and goals
- Macro coaching and meal guidance
- Weekly check-ins (video call or Google Form)
- 24/7 access to messaging for support and accountability
- Form analysis videos
- Access to training app resources- including a recipe bank and other educational materials
- Access to a personalized app that syncs to MyFitnessPal, Apple Watch, FitBit and Garmin
PERSONALIZED
1:1 Strength Building
$75/mo
Coaching for those serious about building muscle and getting stronger.
- Strength training regime personalized to your needs- including modifications, and at home and/or gym workouts
- Bi-weekly check-ins
- Access to a personalized training app that syncs to MyFitnessPal, Apple Watch, FitBit and Garmin
- Access to a personalized training app
- Video demonstrations of each exercise included
NUTRITION
1:1 Nutrition Coaching
$149/mo
Ongoing nutrition coaching focused on building sustainable habits and confidence around food.
- Weekly check-ins and habit reviews
- Customized macro and calorie guidance
- 24/7 access to messaging support for accountability and guidance
- Access to a recipe bank and other educational tools
- Access to a personalized app that syncs with MyFitnessPal
ESSENTIAL
16- week Strength Building Program
$99 one-time fee
A perfect plan for those that want to get strong, but aren't committed or don't need 1:1 coaching. All workouts can be done at home or in the gym!
- 4 strength training workouts per week
- 16 weeks of structured, phased training that focuses on building muscle and strength
- Modifications included
- Video demonstrations of each exercise included
- Basic nutrition guidance
- Access to a personalized training app that syncs to MyFitnessPal, Apple Watch, FitBit and Garmin
Not sure which one to pick? All programs include a free 15-minute intro assessment. No commitment required.
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